"You have no right to complain about not getting what you never asked for." -Terry Real in The New Rules of Marriage
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Couples therapy is NOT a last resort for your marriage. It could be the very thing that keeps you from ever contemplating a “last resort” in the first place.
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There are two things you never want to skimp on when it comes to quality. Toilet paper, and a therapist. Choosing the wrong one will just leave you in a worse mess than when you started.
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“In relationships [with a low negativity threshold], couples allow each other to complain, and work together to constantly repair the tiny issues between them. In such a case, couples don't bottle up their feelings, and little things don't end up being blown completely out of proportion”. - Hannah Fry
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The more you ensure that your own needs are being met, the more selfless and loving towards others you can be.
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Being able to master your natural instincts, be kind, and have a civilized conversation is much more important than whether or not you go to bed angry.
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"Whatever you want, you can have. And what you currently have is what you chose. If it's not the way you want it, you can change it."
- Setema Gali
“Now hold on a second there, Nate. Are you saying I’m responsible for my partner’s bad behavior?”
(Wherein Nate defends himself...)
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“You’re done. You did not come prepared. Step outside.”
I knew in that moment that the pressure of the situation had gotten to me. I was not prepared as I should have been. I was ushered outside with a handful of other men who had also arrived unprepared.
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Six months into our marriage I was freaking out because my wife was absolutely miserable.
I had no idea what to do...
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