"You have no right to complain about not getting what you never asked for." -Terry Real in The New Rules of MarriageRead More
Couples therapy is NOT a last resort for your marriage. It could be the very thing that keeps you from ever contemplating a “last resort” in the first place.Read More
There are two things you never want to skimp on when it comes to quality. Toilet paper, and a therapist. Choosing the wrong one will just leave you in a worse mess than when you started.Read More
“In relationships [with a low negativity threshold], couples allow each other to complain, and work together to constantly repair the tiny issues between them. In such a case, couples don't bottle up their feelings, and little things don't end up being blown completely out of proportion”. - Hannah FryRead More
The more you ensure that your own needs are being met, the more selfless and loving towards others you can be.Read More
Being able to master your natural instincts, be kind, and have a civilized conversation is much more important than whether or not you go to bed angry.Read More
"Whatever you want, you can have. And what you currently have is what you chose. If it's not the way you want it, you can change it."
- Setema Gali
“Now hold on a second there, Nate. Are you saying I’m responsible for my partner’s bad behavior?”
(Wherein Nate defends himself...)Read More
“You’re done. You did not come prepared. Step outside.”
I knew in that moment that the pressure of the situation had gotten to me. I was not prepared as I should have been. I was ushered outside with a handful of other men who had also arrived unprepared.Read More
Six months into our marriage I was freaking out because my wife was absolutely miserable.
I had no idea what to do...Read More