Episode #64 with Jeffrey Platts



Show Notes

  • Circling and Authentic Relating are awesome.
  • Allowing someone to be seen is almost as powerful as being seen yourself.
  • What happens when you give open feedback - when Jeffrey was told he was checking out other women while with a friend who is a girl.
  • Connection happens in the present moment. (13m)
  • Just because something gets you the same results doesn't mean it the journey doesn't have a negative impact. (15m)
  • Set intentions before you do something to improve the outcome. (18m)
  • It's important to know what you want. (18m)
  • Get out of your head and into your balls and heart. (19m)
  • Projecting yourself into the future is the opposite of being present. (21m)
  • You'll never run out of things to say because there's always something to observer. (23m)
  • Learning to create a shared experience for life with others is pivotal to a deeply connected relationship. (25m)
  • Melissa's 3 Part System to Conflict Management - (27m)
  • Own your stuff. Is your point arguable? (29m)
  • You have choice in how you express yourself. (32m)
  • Self care practices. (41m)
  • How do you recharge your batteries? (44m)
  • Strategies for people who don't know what it feels like to feel really good. ie: Why is it better to give up football? (48m)
  • David Deida's The Way of the Superior Man
  • Robert Glover's No More Mr. Nice Guy
  • The learning curve of changing and up-leveling your life. (54m)
  • Why men watch porn. (57m)
  • Abrahamics
  • The value of meditation and yoga. (1h 4m)
  • Be the source of what you want. (1h 10m)
  • 5 Love Languages (1h 12m)
  • What's the formula that brings out your best self? (1h 13m)
  • How to interact with people you don't naturally get along with. (1h 18m)
  • How can you use the things that trigger you to learn about yourself? (1h 19m)
  • There is nothing wrong with you. (1h 24m)